With the popularity that CBD, or cannabidiol, has gained over the last couple of years, hemp-based products are no longer newcomers in your kitchen. They can be used as a superfood or dietary supplement, and you could add them to almost any dish to make it even more nutritious and balanced without experiencing any psychoactive effects. That’s CBD, unlike THC, is a non-psychoactive compound, which means that after consumption, you might get sleepy, but you won’t get high.
Although the CBD industry is evolving extremely fast and cannabidiol is a popular subject for medical studies, it may be confusing to keep up with all the products on the market. If you would like to earn money on those trends, CBD affiliate programs could help you find out what works best for you.
Here are the five best recipes that improve your meals and nourish your soul:
Hemp Flour Cookies
Who wouldn’t want to try cannabis cookies, especially since you can make them entirely from hemp flour?
It may be the simplest and healthiest recipe for home-made cookies you have ever tried. It is vegan, gluten, and sugar-free at the same time!
For the cookie dough, you will need:
- A cup of walnuts, minced;
- Half of a cup of hemp flour;
- 2-4 tbsp of carob (can be substituted with cacao powder);
- One banana (tip: the riper and darker banana is, the sweeter it gets);
- 1-3 tsp of fructose (or any other sugar substitute of your choice).
The next step is to mix all the ingredients in a blender, form cookies from the resulting mass into preferable sizes, and put them on the baking sheet. It will take 15-20 minutes to bake them in a preheated oven to 360-390 degrees Fahrenheit. After pulling cookies from the oven, give them a few minutes to cool down and enjoy!
Scallops with Asparagus and CBD Oil Dressing
CBD oil has many useful properties, and the best way to implement it into your diet would be to make a dressing on its base, for example, with pickled young spruce tips and walnuts.
Ingredients needed for preparing this meal:
- 100g of scallops;
- 80g of asparagus;
- 2-3 tbsp of CBD oil;
- 30g of pickled young spruce tips;
- 15g of walnuts;
- Fresh green basil and sorrel;
- Salt, pepper, and coriander according to your taste.
Begin with lightly blanching the asparagus, then fry it with some butter along with the scallops for 5 minutes. To prepare the dressing, put spruce tips in the blender, basil, and walnuts with CBD oil and mix it till it is smooth and creamy, let it infuse for a few minutes, and add the coriander at the end.
Put the asparagus in the center of the plate and then scallops on it. Pour the dressing over and garnish with sorrel. Viola!
Potato Soup
Soup is an excellent option for any season: it warms you when it is cold outside, and it is a perfect light course that will not burden your gut in hotter seasons.
To make this dish nutritious, you will need:
- 2-4 potatoes;
- Two cloves of garlic, minced;
- Half of a cup of hemp seeds;
- Two white onions, minced;
- 3-4 tbsp of vegetable oil;
- 1 liter of water;
- Juice from 1 lemon;
- Salt and pepper according to your taste.
Start with roasting hemp seeds on medium heat (you can blend them into smaller pieces later, but it’s optional). Add onions and seasoning. Meanwhile, you need to boil and grind potatoes. After that, put potatoes, hemp seeds, garlic, and oil into the water and bring to a boil.
When the soup is ready, you can pour out the excess liquid and blend it till it is nice and creamy, then season it with fresh lemon juice.
Beetroot Salad
This recipe is very easy and ideal as a side dish when having meat as the main course because it is full of nutrients and antioxidants and better served cold.
For the salad, you will need:
- 3-4 boiled beetroots;
- A quarter of a cup of hemp seeds;
- 3-4 tbsp of CBD oil;
- Seasalt and spices according to your taste.
The following steps are more effortless than you can imagine: peel and cut beetroots into small pieces, add finely chopped garlic and hemp seeds to the salad. Season it with CBD oil (no, such thing as “too much CBD” does not exist) and spices, mix it all, and that’s it – ready to be served!
Energy Bars
This one will take some more time during your weekend meal prep, but you will be glad throughout the whole week that you’ve made these hemp seeds based energy bars in advance.
For an energy boost, you will need:
- 1 cup of hemp seeds;
- Half of a cup of cashews (or any other nuts of your choice);
- A quarter of a cup of pumpkin seeds;
- 2-3 tbsp of honey;
- 1 tbsp of coconut oil;
- Three ripe medium avocados;
- 2-3 dates;
- Pinch of salt;
- And a bar of dark chocolate for glazing.
The key part is to blend all the ingredients (except for the chocolate), but not too smoothly. Ensure there are small chunks left – it will make forming the mass into bars later on easier. When the bars are ready, put them in the freezer for at least an hour and melt the chocolate to glaze them.
You can also decorate them with more hemp seeds or nuts before putting them back in the freezer, where they will be waiting for the right moment to brighten your mood.
Conclusion
As you can see, the options with cannabis products are limitless, so what is required from you is to start exploring! Transform your kitchen into a science lab full of experiments, and do not worry – there is no opportunity to spoil the dish with CBD because it is guaranteed to make everything better!
Make your cooking tasty, nutritious, and balanced, and prepare to observe the changes within your body!