Coffee is a super healthy beverage that supplies you with energy for the whole day. It helps you burn fat, lose weight, and prevent cancer. Most importantly, it protects you from heart diseases, although many people think it doesn’t.
A cup of delicious coffee has become a regular morning ritual for many of us. Everything is ideal in it, from brewing this beverage of gods to enjoying such delicious taste and feeling like energy saturates your veins. Can it get any better? The truth is it can. With the help of CBD.
What is CBD (cannabidiol)? It is a cannabis-derived component with plenty of health properties. Many people combine it with coffee to breathe a new life into their morning routine. So today, you will find out how to brew CBD-infused coffee and what benefits this beverage brings to you.
Ingredients for CBD Coffee
Brewing CBD coffee is your chance to become a magician who casts a potion of ultimate health. What ingredients do you need to gather? Check this quest’s requirements below:
- CBD (5-20 mg). You can buy CBD oil or opt for the best CBD infused coffee, which is preferable since you get a premeasured cannabidiol amount with CBD coffee pods.
- Coffee (10 g). If you choose to use CBD oil, you need ground coffee or coffee beans.
- A French press.
- Sugar (2-3 teaspoons)
- Cinnamon, clove, ginger, cream (to your liking)
- Water/milk (350 ml)
How to Brew Coffee with CBD: Instructions
- Add ingredients to a French press (CBD-infused coffee, ground coffee, sugar, cinnamon, etc.).
- Heat the water or milk. Keep the liquid close to boiling.
- Pour the liquid into a French press. Stir while pouring the drink.
- Add CBD oil to coffee and stir the mix (skip this stage if you use CBD-infused coffee).
- Wait for five minutes.
- Pour the CBD-infused coffee into a cup.
- Enjoy!
Benefits of CBD Infused Coffee
CBD is a natural relaxant and painkiller. It helps you regulate the sleep/wake cycle, pain sensation, mood, etc. Thus, due to plenty of health benefits, CBD can relieve:
- Pain.
- Inflammation.
- Sleep disorders.
- Skin conditions.
- Neurological conditions.
- Even some autoimmune diseases.
Therefore, it’s a popular natural remedy. But what advantages will CBD bring when infused with coffee? Check them below.
1. You Will Get Energy Boost
Now, you will get into some science. CBD binds with cannabinoid receptors in your body, which are a part of the endocannabinoid system. It regulates plenty of biological processes, including those we described above. Endocannabinoid receptors are located across your nervous system. Thanks to this, CBD can release so many properties.
For instance, CBD promotes wakefulness when taken in small doses in the morning. Also, it helps you sleep better when you take it before bed.
Thus, when you take CBD with coffee, you combine the refreshing effects of caffeine and cannabidiol. This blend will replenish your energy supplies and help you sail through all plans.
2. You Will Get Rid of Pain
Apart from regulating sleep, CBD has strong analgesic properties. Studies reveal that it reduces inflammation and soothes pain, even when conventional painkillers don’t work. Thus, it interacts with receptors regulating pain response and reduces pro-inflammatory markers. What pain conditions can you treat with CBD? These can include:
- Joint pain.
- Muscle soreness.
- Menstrual cramps.
- Headaches.
- Chronic pain.
- Back pain.
- Nerve pain.
Thus, a morning cup of CBD-infused coffee is a guarantee that you will spend your day without invisible hammers smashing your head and arrows hitting your lower back.
3. CBD is an Antioxidant
CBD is a powerful antioxidant that helps your body recover from everyday stress. What do antioxidants do exactly? They remove free radicals from your cells. These are “broken” molecules (lacking electrons), the so-called waste of your metabolism.
This garbage damages your cells and DNA. Scientists associate them with aging and plenty of diseases, including cancer, neurological conditions like Alzheimer’s disease and Parkinson’s disease. Your body removes free radicals naturally and with the help of antioxidants coming from nutrition. For instance, vitamin C has antioxidative properties.
Thus, a cup of CBD coffee relieves stress, prevents cancer, protects your nervous system, and slows aging. Interestingly, coffee is also a natural antioxidant, and combining the two will bring you a 200% benefit.
Side Effects of CBD Coffee
Everything is poison in excess. Although people can take more than 1,500 mg of CBD per day without experiencing side effects, high CBD doses can spoil your morning. It is because high cannabidiol concentrations have sedative effects, which contradicts the whole point of drinking coffee. That’s why it’s better to use small CBD doses, up to 20 mg, in your coffee cup.
The Bottom Line
CBD is an excellent addition to your morning coffee delight. Cannabidiol has pain-relieving, anti-inflammatory, and antioxidative properties, which makes it a good remedy for stress. Besides, CBD oil in coffee enhances caffeine’s antioxidative properties. Thus, CBD makes your coffee far healthier. Opt for the best CBD oil or CBD-infused coffee, and enjoy your mornings to the fullest!
About author :
Jamie Taylor is the CEO of ValidCBDOil. He has over ten years of medical experience. Working as a physician assistant, Jamie treated chronic pain, inflammation, and neurological conditions. After the legalization of CBD, he decided to launch ValidCBDOil, a CBD information and review service. Jamie aims at helping people choose high-quality CBD products and learn all about using this powerful remedy.