Food you should try

Savory Vegan Onion Pie

Savory Vegan Onion Pie
  1. 1 ready-made 9" uncooked and unsweetened pie shell (make sure it is vegan)
  2. 2 tbsp olive oil
  3. 3 large onions, chopped
  4. 1/3 cup tofu, mashed
  5. 2 tbsp wholemeal flour
  6. 1 tbsp couscous
  7. 1 cup soy milk
  8. Salt and pepper
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  1. In a saucepan, heat the olive oil and sauté the onion for about 5 minutes until tender and starting to turn golden brown.
  2. Meanwhile, blend the tofu, flour and milk in a blender until smooth, then add the onions and couscous. Season well.
  3. Pour the mixture into the ready-made pie shell and bake for about 30 minutes.
  1. Preheat oven to 350F.
Food you should try
Savory Vegan Onion Pie
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