A total of four cups of coffee each day, according to several studies, is a safe quantity to consume. It is even recommended by the federal dietary recommendations that three to five eight-ounce cups of coffee per day (each containing up to 400 milligrams of caffeine) may be included as

Coffee addiction is a real thing and we love it. Getting a rough idea of the differences between the available coffee drinks may push you to experiment more with new coffee flavours and become a real coffee connoisseur in the process. If you enjoy drinking coffee but you’re stuck with

Coffee is a big part of many people's lives. Not only does it give you energy, but it also tastes great! However, coffee can be expensive and difficult to make at home. This blog post will help you find the perfect essentials for making your own coffee at home so

It doesn't matter if there are thousands of coffee shops in your town, you can start your own and run an extremely lucrative business if you do it right. Besides the solid plan every business needs, you should closely consider some of the most important aspects of a successful coffee

Like many people, your day just doesn't start off right unless you have a great cup of coffee. While you of course drink coffee at home, there's nothing better than heading to your local coffee shop for something extra special. But if you're starting to grow tired of the same

Coffee has come a long way since its discovery. Now, it is the 2n’d largest traded commodity and one of the most popular drinks around the world. Can you blame anyone? There is nothing like a freshly brewed cup of coffee to give you that energy boost to start your

Without the early shot of your coffee, it is nearly impossible to start your day. No matter how much you may have slept yesterday, the first sip begins to get you going for the whole day. But at the same time, having it the same old way every morning may

Intermittent fasting is a popular way to kickstart a healthy lifestyle. It has a number of wonderful benefits that help many people shake off stubborn weight and get health back on track. As such, most people choose to do the 16:8 fast where they fast for 16 hours and have an

A shot of espresso is the base of many coffee drinks, whether they're ordered in a cafe or made at home on the best espresso machine. For sure, you've heard of a regular espresso. But do you know what is a long shot espresso?  A long shot Espresso is a variety