Intermittent fasting is a popular way to kickstart a healthy lifestyle. It has a number of wonderful benefits that help many people shake off stubborn weight and get health back on track. As such, most people choose to do the 16:8 fast where they fast for 16 hours and have an
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Why You Should Choose Smaller Coffee Shops Over Large Chains
A large coffee chain offers various perks, from convenience to reliability, but there's a lot a smaller coffee shop can offer that's sometimes overlooked. Right now, especially during the pandemic, is the best time to support a smaller coffee shop, and it's the right thing to do. Genuine Business Support Large coffee
Why the Australian Coffee Bean Reigns Supreme
Australians have a huge café culture where everyone is on board with the coffee. But what makes an Australia coffee bean so much better than coffee beans grown elsewhere? The short answer is that Aussies know that coffee is so much more than good beans and good water. There’s a science