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6 Healthy Drinks to Include in Your Lifestyle

Water is undoubtedly the best drink out there, but often we crave something other than water to quench our thirst. Much to our joy, there are several drinks that offer both nutritional benefits and are great to taste. 

If you are looking for a refreshing drink to boost your nutrition, check out the range of Wingreens World’s health drinks online. Coconut water, green tea, juices, and other such beverages are not only tasty but are good alternatives to water. 

Get rid of the sodas and drinks with empty calories and buy your stash of health drinks online for the much-needed vitamins and minerals. 

Green Tea

You can find variations of this health drink online from Wingreens World – they have hibiscus, chamomile, and peppermint green tea among others each with their distinct aromas and benefits. While Southeast Asia has been consuming green tea for its health benefits; other countries only recently got the memo. Green tea is healthy and hydrates and soothes the soul. It contains an increased level of polyphenols that are believed to avert certain types of cancer. Some studies also suggest that green tea controls and brings down sharp rises in blood sugar after eating, especially benefitting people with type 2 diabetes. 

Coconut Water

This tropical water is a great source of potassium and acts as a great hydrator for the body. Potassium plays a key role in regulating blood pressure and maintaining a healthy heartbeat. The chemical composition of this drink is similar to that of blood plasma which is why it has become increasingly popular among athletes and fitness enthusiasts. 

Pomegranate Juice

One of the most nutritious beverages you can find at a store or among the section of healthy drinks online is pomegranate juice. It is loaded with antioxidants and has high levels of citrus fibers that act as an immunity booster and help fight off colds. It is believed to reduce inflammation and offer protection to cells from damage which can which may help relieve some kinds of arthritis. 

Beet Juice

Beets need to be incorporated into your diet due to their abundant health benefits. They are a great source of nitrates, folic acid, and magnesium. The body converts nitrates into nitric oxide, which helps improve the blood flow and brings down the blood pressure. It is believed by some studies to be a stamina increaser and is thus consumed before workouts. 

Lemon Water

Nutritionists recommend starting the day with lemon water. It is an amazingly powerful immunity booster due to its high content of vitamin C. The best thing about lemon water is that it is tastier than plain water making it a better alternative to stay hydrated.

Orange Juice

One of the most ubiquitous juices on the block, fresh OJ or orange juice is one of the tastiest and healthiest drinks you can get your hands on. Apart from being a great source of Vitamin C, this healthy drink is a great source of potassium as well. 
Whether you are looking for health drinks online or pulao masala online or dried herbs online, Wingreens World has a selection of food and beverages, power-packed with the freshest ingredients and nutrients. Their almond milk, juices, protein milkshakes and teas are some of the things you can check out to derive most value out of your drinks.