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Balut – questions and answers


Balut (also spelled as balot) is a fertilized developing egg embryo that is boiled and eaten from the shell. It is commonly sold as street food in the Philippines and other Southeast Asian ( Vietnam, China …) countries.

  • What does a balut egg taste like?

A balut egg is delicious, and its taste is not different from a regular chicken egg except the creamy texture of this egg makes it unique in flavour, or it has less sulfur content.

  • Are balut eggs alive?

Balut are fertilized duck eggs that include not only a yolk but also a semi-developed embryo. This developing duck embryo is boiled alive or eaten in the shell.

  • Is it safe to eat Balut?

Yes, it is safe to eat Balut as it is the most instant source of protein and quite easy to digest. The feeling of eating is delightful. So, it must include in your diet as eating balut eggs will have a productive effect on overall energy, health and youth appearance.

  • How do you eat a balut egg?

You can typically eat Balut with a pinch of salt, and balut lovers prefer to eat the egg with vinegar or chilli. Before peeling the skin, you must suck the fluid around the embryo.

  • Is Balut illegal in America?

In the United States, Asian markets from time to time sell raw balut eggs. Farmer markets of USA sell both cooked and fresh balut eggs. But online order balut is usually in uncooked form.

  • How old is a balut egg?

Usually 14 to 16 days of the incubation period, the embryo floats on the top of yolk and the egg white. At that moment, we call balut mamatong. The perfect Balut is said to be 17 days old.

  • How do you tell if an egg is alive or dead?

If you are going to incubate the eggs, then the only way to check whether the egg is fertile or infertile is by incubating it for a few days. Then candling the egg to see its progress, this includes going into a dark location and shining bright light from below.

  • What kind of egg is Balut?

Fertilized birds usually egg a duck that you pass through an incubation period of 14 to 21 days depending on the local culture or custom. You boil or steam it and then eat it directly from the shell.

What is the hard white part of Balut?

The hard white part of Balut is the albumen or the egg white. It tastes just like any other white part of a boiled egg, except the balut white egg is more firm with a cartilage texture. This portion is rich in calcium.

  • Can you eat Balut raw?

No, you cannot eat it in raw form because it is potentially dangerous for health since it enhances the risk of spoiling or ingesting dreadful microorganisms. Therefore, you must boil it half an hour ago before eating and consume it warm.

  • Is Balut bad for pregnant?

No, Balut is safe for pregnant ladies to eat. Eating Balut in the pregnancy period is very helpful as it is full of with brain-forming and muscle-building protein.

  • How long Balut should be boiled?

We can prepare Balut by boiling or steaming for almost 20 to 30 minutes until you eat the hard-cooked Balut after cooking as a snack or even for a meal.

  • What is Balut made of?

It contains a fertilized duck egg that has been incubated for at least 18 days; a duration that results in the formation of partially developed or grown within the shell.

  • What is the liquid in Balut?

Throughout the cooking process, changes happen in the food chemistry of Balut like sol dispersion of water molecules within the embryonic fluid. This fluid becomes the broth for the solid that are the parts of the duckling within the egg.

  • Are Balut eggs healthy?

Balut eggs are readily available source of protein or calcium throughout Southeast Asia. They’re loaded with vitamin C or beta carotene, both of which are potent antioxidants.

  • Where do they eat Balut?

The balut egg is available in the Philippines and sold as a portion of street food. They are also common, everyday food in countries in Southeast Asia like Cambodia, Vietnam, and Laos.

  • How do you prepare a balut egg?

Assemble the eggs in a plastic bag and put it inside the box. Store the covered eggs in a hot or dry area. The temperature must be less than 38 degrees Celsius. Repeat previous step on the 13th day and eggs that make germplasm can move to the final process of preparing Balut.

  • What does Balut smell like?

The Balut has a meaty smell that may describe the reason of adding vinegar or chillies.