According to a research, we came to know that almost 33 million American people suffer from lower back pain. It’s a massive number. Well, people who have lower back pain can’t enjoy their life fully as because they face the pain anytime. And more specifically, they face the pain during
Health
Top Foods that reduce back pain and inflammation
What foods have potassium?
Potassium is a mineral essential for the entire health of our body: its ions are essential for the right nerve transmission and the effectiveness of muscle contractility. The balanced concentration of potassium in the blood also serves to ensure the proper supply of nutrients to the cells, as well as
What food for diarrhea?
What drinks for a sore throat?
A sore throat is a disorder often linked to problems such as colds or streptococcal infections. Treatment for a sore throat usually consists in relieving the disorder until the condition that caused it is completely cured, and therefore the sore throat goes away with it. Most sore throats are caused
What are protein-rich foods?
The proteins are macronutrients fundamental for our body because they provide the energy necessary for its proper functioning. They also contribute to weight loss and maintenance of lean mass, to the detriment of fat. Proteins are composed of basic elements: amino acids. There are 20 types of amino acids, of
What food gives you energy?
We know that feeding is the way we supply energy to the organism. Therefore, our diet should always be geared towards providing the body and mind with everything that they need to function properly. The balance between the nutrients is, therefore, fundamental and we have already studied, for example, why protein-rich
